Thursday, February 16, 2023

DEPRESSION KILLS: LEND YOUR EARS TO THE YOUTH


Photo by Stefano Pollio on Unsplash

Depression is a serious mental health condition that is becoming increasingly prevalent in youths around the world. From the stress of academic pressures to the influence of social media, many individuals are struggling to cope with the pressures of modern life. Studies have indicated that there are several factors that contribute to the development of depression in youth.

Firstly, research has documented the link between depression and stressful life events such as moving house, starting a new school or job, or the death of a loved one. These events can be hugely disruptive for young people and can lead to feelings of anxiety and low mood for prolonged periods of time. Additionally, a lack of social support from peers or family members can lead to feelings of loneliness and isolation, both of which can worsen depression.

Secondly, the rise of social media has had a significant impact on the mental health of young people. With platforms such as Instagram and Snapchat, there is a pressure to present a perfect life to others, which can lead to feelings of inadequacy and self-doubt. Furthermore, online bullying is a growing issue, with research indicating that cyberbullying is a major risk factor for depression in young people. 

Thirdly, academic pressures can also be a source of stress for youths. With the increasing emphasis on higher grades and test scores, many students feel overwhelmed and under pressure to perform, leading to feelings of burnout and depression. Furthermore, the prevalence of standardized testing has been linked to higher rates of anxiety and depression in young people.

Finally, poverty and family dysfunction can also be major contributors to depression among youths. Growing up in poverty can be hugely stressful, with financial insecurity and a lack of resources leading to feelings of hopelessness and despair. Additionally, family dysfunction such as domestic violence and parental neglect can lead to feelings of helplessness and despair in young people, both of which can contribute to depression.

In conclusion, there are many factors that can contribute to the development of depression in youths. From the stress of life-changing events to the pressures of social media, it is clear that there are a variety of causes that can lead to depression. It is therefore important for families, teachers and healthcare professionals to be aware of the risk factors and to provide support to young people who may be struggling.

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